1:1 Sessions

A personalized approach tailored to YOU.

  • Holistic Healing + Reiki + Energy Alignment

    Designed for deep rest and gentle healing. This session is a soft invitation to simply be—no doing, no striving, just receiving.

    Through a blend of:

    Reiki + Mineral-Based Energy Work

    Sound

    Craniosacral

    Meridian Balancing

    Accupressure

    Aromatherapy

    You’ll be held in a calm, intentional container that supports the nervous system, opens energy pathways, and restores harmony to the mind, body, and spirit.

    There’s nothing to figure out, nothing to perform. Just arrive as you are and allow the healing to unfold. This is a time to reconnect with your inner stillness and let go of what you no longer need.

    You don’t need to carry anything but your presence. Let yourself soften, breathe, and receive.

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  • 2-hour deep dive

    Deep dive session to jumpstart your healing journey.

    Our session will begin addressing any concerns in the mind, body, and spirit. We will utilize an integrative top-down (awareness) + bottom-up (embodiment) approach to support you holistically. I will meet you exactly where you are while we analyze your symptoms. Then we can engage healing technologies such as:

    Reiki + Mineral-Based Energy Work

    Sound

    Craniosacral

    Accupressure

    Breathwork

    Guided Visualization

    Deep Shadow Work

    Trauma Release Techniques

    Somatic Practices

    If there is a particular modality that feels most resonant to you, please let me know. There is also the option to consciously surrender to the flow of the session and allow for intuitive healing to unfold.

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  • YOGA Private

    A personalized space to refine your practice with greater care and precision.

    Ideal for students who wish to deepen their understanding of alignment, build confidence in foundational poses, or explore movement in a way that honors injury, limitation, or specific goals.

    Newer students often benefit as we work together to establish clarity, breath-body connection, and proper technique. While more experienced practitioners may use this time to delve into subtle refinements, refine transitions, or receive guidance toward a particular posture or therapeutic aim.

    I bring a thoughtful and intuitive approach to each session—emphasizing functional alignment, breath awareness, and sequencing that supports both the physical and energetic body. When appropriate, I also offer hands-on adjustments and prescriptive practices that can be integrated into your home routine.

    My intention is to help you feel more at home in your body, more connected in your breath, and more attuned to your inner landscape—where the practice becomes not just movement, but meaningful self-inquiry.

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OUR WORK TOGETHER

We will work integratively and holistically to support the entirety of you — the physical, energetic, emotional, mental & spirit. We'll give expression to silenced parts of you and invite protective and adaptive coverings to fall away, allowing for a more essential, innate you to shine through. We re-build, re-code and re-calibrate the relationship between body + mind, between psyche + soma, between human + spirit.

COMPLIMENTARY

We will work with an integrative and complimentary combination of transformative techniques including REIKI, SOMATICS, YOGA, SOUND, BREATHWORK, GUIDED VISUALIZATIONS, TRAUMA RELEASE TECHNIQUES, CONTEMPLATIVE PRACTICES and DEEP MEDITATIONS to let go of inner conflict, untie emotional and energetic knots, release stored trauma, tone your nervous system, and unify the body, mind & spirit, allowing for the natural emergence of a more essential and innate you.

SCIENCE BASED

Our work will be equal parts educational, science-based & spiritual. I deeply believe in the balancing of Modern & Traditional Medicine and the power of education as a path to enlightenment. You will be given all the tools & knowledge necessary to understand the archeology of your mind, behaviors & symptoms. Understanding the neuroscience behind stress, anxiety, depression, trauma, addiction, habitual behavior, and how they affect the energy stored in the body, is the first step into clearly analyzing the mind-body connection.

zen . flesh . zen . bones .

zen . flesh . zen . bones .

  • “Before the session, I was constantly feeling anxious, in a state of fight, flight, or freeze. Eilish helped me reconnect with my body through her energy work. She intuitively knew exactly what to do and how to help me the most. It's clear that her work comes from a deep calling.”

    Aleah B.

  • “I found Eilish during one of my darkest moments, and I’m so grateful for our sessions! She helped me explore the deepest parts of myself as I rediscovered who I truly am. As she worked on my body, I could feel the shift and honestly felt lighter. Thank you for the life-changing shift.”

    Erin M.

  • “Working with Eilish helped me feel at home in my own body again. In every session, I experienced real shifts, and the reset brought me back to my true self, giving me a clear sense of who I am once more.”

    Janiya S.

  • “Honestly, I thought this was all "woo woo" for a long time, until my best friend recommended I see Eilish. She’s compassionate, focused on her craft, and highly science-based, which I absolutely love! She explained exactly what might be going on in my body & brain and even gave me her Healing Roadmap Chart to help coordinate my next lab tests with my doctor! She’s a breakthrough practitioner.”

    Giselle P.

  • “Thank you for your Functional take on health & medicine. We need more practitioners like this!”

    Dana M.

  • “I’ve struggled with mental health for years and felt stuck, unable to express what was happening with a traditional therapist. But with Eilish, I instantly felt understood. She provided me with tools to help me continue integrating the healing from her sessions into my everyday life.”

    Brylee M.

  • “As someone who has dealt with inflammation, blockages, and chronic pain for a long time, I came to Eilish as a last resort. After our first session, I noticed a difference right away. After a few more sessions, I felt like myself again. Truly miraculous. Thank you, Eilish!”

    Jordan L.

  • “Yoga private with added reiki, craniosacral and sound therapy… THANK YOU FOR THE EXTRAS!

    Kai L.

  • “I’ve struggled with chronic fatigue and headaches nearly my entire adult life. I’ve been seeing Eilish monthly for her meridian & acupressure work and have yet to experience another headache. I feel like myself again with a new found energy to take hold of my life.”

    Casey G.

  • “From the moment I arrived, Eilish created a serene and welcoming environment that immediately put me at ease. She took the time to understand my needs and tailored the Reiki session to address specific areas of tension and stress. The session was incredibly relaxing, and I could feel a profound sense of balance and rejuvenation.”

    Madison C.

  • “I had the absolute pleasure of having Eilish come to my home for a Reiki session, and it was an unforgettable experience. The setup was beautiful and calming, setting the perfect tone for the session.”

    Tyler R.

  • “After my session with Eilish the spasms and pain lessened in severity and frequency dramatically! One more visit with Eilish I am now totally pain-free, back to feeling like myself and loving life! I am so grateful for Eilish and her amazing gifts!”

    Colleen B.